The "Not Good Enough" Trap

This was the name of an article I read in my April issue of Glamour. It really resonated with me and I wish there was a way to show this to every woman who feels that way. Shouldn't what we do already be good enough? We need to stop picking ourselves apart and loving every part of our body, mind, & soul.

There's a part in the article I want to share:

"We have to make a change now, to let go of the "ideals" we've been taught to achieve, and to stop being ruled by fear. Fear of enjoying our food...or of allowing our bodies to be the size they want to be...or skipping the gym. And these fears aren't limited to weight; we also fear not being interesting enough or witty or funny or intelligent or strong enough. Basically, we're crippled by the fear of not being enough in general."

I try to stop myself whenever I feel like my mind is in that mindset. If I want to eat that burger and fries, then I'll let myself. If I want to exercise that day, so be it. I want to enjoy everything I do and not feel bad for eating this or that or not doing doing something. And I encourage whoever is reading this to do the same. Don't let fear take over your life. YOU are in control and you choose what YOU want. You're beautiful, funny, intelligent, witty, you're everything you want to be!